HERE’S HOW TO CARE FOR IT
Most of us will experience oily skin at some point, usually caused by the overproduction of sebum. Managing it properly is key to preventing blackheads, whiteheads, and acne.
- Oily skin is often caused by overproduction of sebum.
- Use gentle cleansers like micellar water or cleansing milk.
- Apply an oil-free moisturiser with sebum-regulating ingredients.
- Choose water-based, non-comedogenic makeup.
- Always remove makeup thoroughly at the end of the day.
- Eat a healthy, balanced diet that is low in processed carbs, sugar, and dairy.
WHAT IS
Oily Skin
Oily skin occurs when there is an excess production of sebum, resulting in shiny patches, especially on the forehead and nose, along with dilated pores and thicker skin. In more severe cases, the skin may feel greasy to the touch. It can also affect the scalp, making hair feel sticky and oily. While sebum helps protect the skin from dryness, oily skin may still become flaky or irritated, particularly in the center of the face or scalp.
WHAT CAUSES
Oily Skin?
Oily skin happens when the sebaceous glands produce too much sebum, often affecting the face and scalp. While this skin type may lead to fewer wrinkles over time, the excess oil can clog pores and create ideal conditions for blackheads, whiteheads, and other acne symptoms.
COMMON CAUSES
of Oily Skin
- Hormones: Fluctuations during puberty, periods, pregnancy, or menopause can increase sebum production. Stress and illness may also trigger hormonal imbalance.
- Diet: High intake of trans-fats, sugar, processed carbs, and dairy may worsen oiliness and acne. A balanced, whole-food diet benefits your skin and health.
- Climate: Hot and humid weather boosts sebum production—skin often becomes oilier in summer.
- Genetics: Some people naturally produce more sebum. While this can cause oily skin, it also helps resist wrinkles.
- Over-washing: Stripping away oil through excessive cleansing triggers the skin to overcompensate with more oil.
- Cosmetics: Oil-based makeup and harsh products can clog pores and worsen shine or acne.
- Medication: Certain prescription drugs cause dehydration, leading skin to produce extra oil to rebalance.
KEEPING OILY SKIN CLEAR
and Balanced
To care for oily skin, it’s essential to cleanse your face twice daily—in the morning, at night, and also before and after exercise. Excess oil can trap dirt and bacteria, clogging pores and leading to breakouts. Even during sleep, sebum builds up, so a gentle morning cleanse helps maintain skin balance. During workouts, sweat, dirt, and dead skin cells accumulate—so always remove makeup before and cleanse after exercising to prevent a “workout breakout.” Avoid harsh scrubbing, which can trigger even more oil production. Instead, choose mild, oil-free, and alcohol-free cleansers formulated for oily or acne-prone skin. For enhanced results, incorporate Lipo Crystal, a supplement designed to support clearer, balanced skin from within.

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TREATMENT
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